BREAKING NEWS: Early adjustments helping Red Sox’ Alex Bregman get back to his old self

Early adjustments helping Red Sox' Alex Bregman get back to his old self – Boston Herald

FORT MYERS, Fla. – For all of Alex Bregman’s success throughout his career, he’s still in search of ways to improve.

Since signing with the Red Sox earlier this month he and the staff have identified some ways to do just that. They found that he’d gotten away from “mechanical things” he’d been doing earlier in his career, so they focused on getting him back to that version of himself.

“(I’ve) kind of been feeling some different things mechanically over the last few years that I kind of wanted to get sorted out, and they noticed the same things,” he explained. “I was a little more turned in and my hands were launching from a lot further back the last few years.”

It helped explain why Bregman hasn’t hit for power as much in recent seasons. Between his ’16 debut and the end of ’20, he slashed .283/.381/.521 over 559 regular-season games. In the subsequent four seasons he’s compiled a .262/.350/.444 line over 552 games. Still strong, but markedly lower.

The results of his adjustments are already paying off; Bregman was able to contribute immediately, going 3-for-3 with a two-run Green Monster homer and double in his spring training debut on Sunday.

“We tried to kind of keep (my hands) inside my frame today,” he said, “and it felt good to square a few balls up.”

Bregman is also adjusting well to his new organization. Other players have been wowed by his eternal quest for betterment, especially top prospects Roman Anthony, Marcelo Mayer, and Kristian Campbell, who were stunned when the veteran star opted to sit with them at lunch and spend two hours chatting with them on his first day in camp.

Bregman’s new manager hasn’t been surprised, though. Alex Cora saw this many years ago, when he was the Astros’ bench coach and Bregman was Houston’s young third baseman.

“For him that’s the norm,” Cora said. “The way he goes about it, the intensity. This is spring training and he’s serious, like every repetition, every pitch, communication with the pitchers.

That’s the part people here don’t – they’ve never seen,” Cora continued. “I’ve seen it, I know how it works, and he’s going to keep getting better, he’s going to keep working his craft, but at the same time he’s going to make people here a lot better.

“And I said it before: he’s going to challenge you. You better be ready as a coach, because every day he’s going to come up with stuff, and he wants us to win, he wants to be a part of this, he’s enjoying it, and I think that wall is going to play.”

It certainly played on Sunday.

Related Posts

🚨DODGERS MASTERSTROKE: In a jaw droрріng twіѕt the Dodgerѕ рulled off a рlay they barely рractіced to freeze the Phіllіeѕ іn a clutch moment leavіng fanѕ ѕtunned and rіvalѕ ѕрeechleѕѕ

іnѕріred by a Mookіe Bettѕ braіnwave, the Dodgerѕ duѕted off a lіttle-uѕed рlay aѕ a counter to the рhіllіeѕ’ ѕacrіfіce bunt attemрt. Muncy and Bettѕ executed the…

METS PERFECTION?: Bleacher Report names the Mets the “perfect fit” for a free-agent pitcher, raising questions about team needs, the financial gamble involved, and whether this endorsement could pressure New York into a high-stakes offseason move…ll

Bleacher Report sees Dylan Cease as the perfect fit for the Mets, citing their need for an ace and Steve Cohen’s spending power.

🚨NLDS SHAKEUP: Dodgers reveal Roki Sasaki’s updated role before the crucial Game 3 showdown with the Phillies sending waves of excitement through LA

Dodgerѕ ріtcher Rokі ѕaѕakі getѕ role uрdate before NLDѕ Game 3 vѕ. рhіllіeѕ Dodgerѕ ріtcher Rokі ѕaѕakі wіll be the 9th іnnіng ріtcher goіng forward іn the…

METS BLOCKBUSTER: The Mets are predicted to target Nolan Arenado in an offseason trade, sparking debate about roster shakeups, financial gambles, and whether adding a superstar third baseman could finally push New York back into contention…ll

The New York Mets know they need to retool their roster this winter after missing the playoffs. One of the areas that needs to be improved is…

🚨DODGERS SHAKEUP: Dave Robertѕ ѕhockѕ the clubhouѕe by namіng the $6M rookіe flamethrower aѕ the рoѕtѕeaѕon cloѕer leavіng veteranѕ ѕtunned and fanѕ fіred uр for October chaoѕ

The Loѕ Angeleѕ Dodgerѕ dіdn’t exрect Rokі ѕaѕakі to рlay a ѕіgnіfіcant role іn the рoѕtѕeaѕon. However, one ѕіmрle change waѕ all іt took for ѕaѕakі to рrove what…

METS REALITY CHECK: Despite the buzz surrounding David Stearns’ ties to the free-agent ace, insiders warn fans not to get carried away, hinting that negotiations may be more smoke than fire — leaving New York wondering if their pitching dream is already slipping away…ll

The New York Mets have a laundry list of needs they’ll need to address to make 2026 the success they were hoping for 2025 to be. Atop that list, at least in the