BREAKING NEWS: Early adjustments helping Red Sox’ Alex Bregman get back to his old self

Early adjustments helping Red Sox' Alex Bregman get back to his old self – Boston Herald

FORT MYERS, Fla. – For all of Alex Bregman’s success throughout his career, he’s still in search of ways to improve.

Since signing with the Red Sox earlier this month he and the staff have identified some ways to do just that. They found that he’d gotten away from “mechanical things” he’d been doing earlier in his career, so they focused on getting him back to that version of himself.

“(I’ve) kind of been feeling some different things mechanically over the last few years that I kind of wanted to get sorted out, and they noticed the same things,” he explained. “I was a little more turned in and my hands were launching from a lot further back the last few years.”

It helped explain why Bregman hasn’t hit for power as much in recent seasons. Between his ’16 debut and the end of ’20, he slashed .283/.381/.521 over 559 regular-season games. In the subsequent four seasons he’s compiled a .262/.350/.444 line over 552 games. Still strong, but markedly lower.

The results of his adjustments are already paying off; Bregman was able to contribute immediately, going 3-for-3 with a two-run Green Monster homer and double in his spring training debut on Sunday.

“We tried to kind of keep (my hands) inside my frame today,” he said, “and it felt good to square a few balls up.”

Bregman is also adjusting well to his new organization. Other players have been wowed by his eternal quest for betterment, especially top prospects Roman Anthony, Marcelo Mayer, and Kristian Campbell, who were stunned when the veteran star opted to sit with them at lunch and spend two hours chatting with them on his first day in camp.

Bregman’s new manager hasn’t been surprised, though. Alex Cora saw this many years ago, when he was the Astros’ bench coach and Bregman was Houston’s young third baseman.

“For him that’s the norm,” Cora said. “The way he goes about it, the intensity. This is spring training and he’s serious, like every repetition, every pitch, communication with the pitchers.

That’s the part people here don’t – they’ve never seen,” Cora continued. “I’ve seen it, I know how it works, and he’s going to keep getting better, he’s going to keep working his craft, but at the same time he’s going to make people here a lot better.

“And I said it before: he’s going to challenge you. You better be ready as a coach, because every day he’s going to come up with stuff, and he wants us to win, he wants to be a part of this, he’s enjoying it, and I think that wall is going to play.”

It certainly played on Sunday.

Related Posts

Slot singing a different tune to Liverpool critics as Reds boss plots comeback

Arne Slot faced vocal discontent from Liverpool fans after the draw with Tottenham Hotspur but he is now aiming for European progress

🚨 GAME CHANGER: Astros Vs Orioles at Stadium Gets a Stunning New Kickoff Time. Fans Won’t Believe the Schedule Twist – NEWS USA

Orioles vs Astros: Baltimore’s Offense Powers Key Victory The Baltimore Orioles faced off against the Houston Astros in an exciting matchup that showcased strong hitting, aggressive baserunning,…

REPORT EMPRESS MYSTERY ERUPTS: Ellie the Empress Beach Frenzy unfolds along a Thai shoreline as footage of an elephant rushing through the background fuels intense speculation, while on-site accounts suggest the scene carried far more complexity than initially visible, and the unfolding details continue to elevate the moment into a widening international fixation 👇👇👇

Shocking Turn of events Cарtured on Drone Footаge… On the serene morning of Wednesdаy, October 15, 2025, аt 02:30 рM +07, the рicturesque beаches of Krаbi, Thаilаnd,…

Red Sox Keep Fueling Matt Shaw and Nico Hoerner Trade Rumors

IMAGE: Imagn Images The Red Sox made a move this offseason by signing veteran infielder Isiah Kiner-Falefa to a one-year, $6 million deal. But if that signing…

Rangers Finalize Deal With Veteran Pitcher Ahead Of Spring Training

IMAGE: Chicago Cubs starting pitcher Ryan Brasier (54) delivers a pitch against the Kansas City Royals during the first inning at Wrigley Field. / Kamil Krzaczynski /…

LIVERPOOL SEAL SUNDERLAND DEAL FOR LUTSHAREL GEERTRUIDA THIS MORNING — ON HIS WAY TO ANFIELD ! 😱

LIVERPOOL, Inglaterra – En un giro inesperado, Liverpool ha sellado un acuerdo con Sunderland para la incorporación de Lutsharel Geertruida, quien se encuentra en camino a Anfield. Este movimiento se produce en un momento crítico, con la fecha límite de transferencias a solo horas de distancia y los aficionados ansiosos por ver nuevas caras en […]